Fried Onion
Nutrition (per 100 g)
- Calories
- 560
- Protein (g)
- 6
- Fat (g)
- 40
- Carbs (g)
- 45
- Fiber (g)
- 4
- Sodium (mg)
- 450
Values vary by brand and coating; numbers reflect typical french-fried onion toppings.
Storage
- Room temp: up to 180 days
- Refrigerated: up to 0 days
- Frozen: up to 0 days
Fried onion is thinly sliced or chopped onion that is flour-dusted and deep-fried until golden and crisp. It tastes sweet-savory with a toasty aroma and shatters with a crunchy bite; cooks use it to top casseroles, finish biryani, and add texture to burgers, salads, and soups; it is sold in shelf-stable tubs or bags.
French-fried styles gained popularity in early 20th-century American cooking, while crisp onion garnishes (birista) are long-standing in South and Southeast Asian cuisines. Commercial versions slice onions, fry them in vegetable oil, season, then cool and package for long shelf life.
Recipes with Fried Onion
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