RoughChop Logo
berbere

Berbere

SpiceSpicyWarmAromaticEarthySlightly SweetPeppery

Nutrition (per 100 g)

Calories
320
Protein (g)
12
Fat (g)
8
Carbs (g)
50
Fiber (g)
30
Sodium (mg)
50

Values vary widely by recipe; berbere is a chili-forward spice blend typically containing ground chilies, paprika, fenugreek, ginger, garlic, coriander, cumin, cardamom, cinnamon, and clove, which affects heat and macronutrients.

Storage

  • Room temp: up to 365 days
  • Refrigerated: up to 0 days
  • Frozen: up to 720 days

Berbere is a bold Ethiopian and Eritrean spice blend built around dried red chilies and warm aromatics. Common inclusions are paprika, fenugreek, ginger, garlic, coriander, cumin, cardamom, cinnamon, clove, and black pepper, yielding a deep brick-red color and layered heat. The exact formula varies by household and region, ranging from moderately hot to fiery, with sweet, citrusy, and smoky undertones depending on the chilies and toasting.

In the kitchen, berbere is foundational to wot stews like doro wot and misir wot, where it’s often bloomed in fat—traditionally niter kibbeh—to unlock its fragrance. It excels as a dry rub for meats, a punchy seasoning for lentils and vegetables, and a vibrant accent in marinades, sauces, and compound butters. Store airtight, away from light and heat, to preserve color and aroma.

Substitutions

Harissa PowderChili Powder + Garam Masala + FenugreekBaharat + Cayenne

Recipes with Berbere

Search onberbere
4 results