Carob Molasses
Nutrition (per 100 g)
- Calories
- 300
- Protein (g)
- 0.6
- Fat (g)
- 0.2
- Carbs (g)
- 75
- Fiber (g)
- —
- Sodium (mg)
- 35
Values vary by brand and concentration; typically rich in natural sugars and minerals.
Storage
- Room temp: up to 365 days
- Refrigerated: up to 540 days
- Frozen: up to 0 days
Carob molasses is a thick, dark syrup made by simmering crushed carob pods with water, then reducing the liquid until concentrated. It carries a deep caramel and cocoa-like flavor with gentle fruity notes, yet is naturally caffeine-free. Traditionally produced across the Eastern Mediterranean and Middle East, it’s prized both as a sweetener and for its mineral content.
In the kitchen, carob molasses behaves like other robust syrups: it adds body, sheen, and a bittersweet complexity. It shines in the classic tahini-and-molasses dip, as a drizzle over yogurt or fruit, in marinades and glazes, and in baked goods where its malty depth complements warm spices and nuts.

