Custard
Nutrition (per 100 g)
- Calories
- 122
- Protein (g)
- 5.5
- Fat (g)
- 4.1
- Carbs (g)
- 16.2
- Fiber (g)
- 0
- Sodium (mg)
- 110
Values vary with milk fat, sugar level, and any starch thickeners; baked styles tend to be denser than stirred sauces.
Storage
- Room temp: up to 0 days
- Refrigerated: up to 3 days
- Frozen: up to 0 days
Custard is a smooth, spoonable mixture of milk or cream thickened with eggs and sugar. It ranges from pourable sauces to set, sliceable cups; it thickens gently when heated and sets with a silky wobble. Common uses include baked cups, pourable sauces, and fillings for tarts, cakes, and pastries; it is sold chilled, shelf-stable, or as dry mixes.
Custards developed in medieval European kitchens and became staples of French and English pastry. Variants such as creme anglaise, flan, and pastry cream spread globally through European-influenced cuisines; commercial production often uses pasteurized dairy and sometimes starch thickeners.

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